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Does yoga make you stronger?

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posted Dec 7, 2018 by Akshay Kumar.v

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Yoga to Make You Strong. Not only can yoga make you more flexible and reduce stress, but it can also make your body strong. By starting with poses like dolphin push-ups and half handstand, you can build and tone muscles throughout the body, and your mind will get a workout too.

answer Dec 10, 2018 by Ashwini
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