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Does yoga make you stronger?

+2 votes
posted 6 days ago by Akshay Kumar.v

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1 Answer

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Yoga to Make You Strong. Not only can yoga make you more flexible and reduce stress, but it can also make your body strong. By starting with poses like dolphin push-ups and half handstand, you can build and tone muscles throughout the body, and your mind will get a workout too.

answer 3 days ago by Ashwini
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