top button
    Connect to us
      Facebook Login
      Site Registration Why to Join

    Most popular tags
    yoga meditation yoga for health healthcare diabetes home remedies pregnancy benefits yoga poses human body asanas food fertility weight loss surya namaskar health infertility type 2 ayurveda symptoms

Does yoga make you fit?

+1 vote
37 views
posted Dec 7, 2018 by N.chaithra

Share this question
Facebook Share Button Twitter Share Button Google+ Share Button LinkedIn Share Button Multiple Social Share Button

1 Answer

0 votes

Yoga might be good for flexibility or relaxation, they'd say, but to be truly fit, you had to combine it with an activity like running or weightlifting.

answer Dec 10, 2018 by Nikitha S Prasad
...