top button
    Connect to us
      Facebook Login
      Site Registration Why to Join

    Most popular tags
    yoga meditation yoga for health healthcare diabetes home remedies pregnancy benefits yoga poses asanas food fertility human body weight loss infertility type 2 symptoms health sugar levels causes
Print Preview

Should I meditate before or after breakfast?

+1 vote
20 views
posted Dec 6 by M.r.suji Raga Priya

Share this question
Facebook Share Button Twitter Share Button Google+ Share Button LinkedIn Share Button Multiple Social Share Button

1 Answer

0 votes

It's easier to meditate on an empty stomach, so pick times before you eat, or 2 hours after a meal. Exercise first: If you have time, exercise a little before you meditate. Yoga postures can prepare you for meditation, relaxing the body and mind.

answer 6 days ago by Rajashekhara
...