top button
    Connect to us
      Facebook Login
      Site Registration Why to Join

    Most popular tags
    yoga meditation yoga for health healthcare diabetes home remedies benefits pregnancy yoga poses human body asanas food weight loss fertility mindfulness surya namaskar health infertility type 2 ayurveda

Should I shower before meditation?

+2 votes
posted Dec 5, 2018 by Nikitha S Prasad

Share this question
Facebook Share Button Twitter Share Button Google+ Share Button LinkedIn Share Button Multiple Social Share Button

1 Answer

0 votes

If you meditate in the evening showering first will cleanse you from the restless energy that you've picked up during the day. When you are unable to take a proper shower, then at least try to wash your face and lower arms with cold water.

answer Dec 6, 2018 by Bhavisha.k