top button
    Connect to us
      Facebook Login
      Site Registration Why to Join

    Most popular tags
    yoga meditation yoga for health healthcare diabetes benefits pregnancy yoga poses home remedies human body weight loss asanas food surya namaskar mindfulness fertility health ayurveda infertility type 2

What will happen to a human body if someone meditates for several hours everyday?

+2 votes
posted Dec 3, 2018 by Y.chandralekha

Share this question
Facebook Share Button Twitter Share Button Google+ Share Button LinkedIn Share Button Multiple Social Share Button

1 Answer

0 votes

Side Effects of Long Hours of Meditation

· Meditating for long hours during the initial days can give you muscular fatigue,

· You can become a victim of back pain,

· You may feel isolated and can face severe psychological disturbance,

· Restlessness may surround your personality

· You may feel neck or shoulder pain.

· Lack of appetite.

All the above mentioned are the basic physical problems that you can face while doing meditation. Not let us discuss some of the positive impacts of meditating for long hours.

Perks of Meditation

Frankly speaking, meditation has a broader positive impact on human health and body. One can purify his body by meditating for long hours. If you are an expert yoga practitioner, you can enhance your body energies and live a peaceful and healthy life. Inner tranquillity is the core of long hours of meditation.

answer Dec 4, 2018 by Megana