top button
    Connect to us
      Facebook Login
      Site Registration Why to Join

    Most popular tags
    yoga meditation yoga for health healthcare diabetes benefits pregnancy home remedies yoga poses human body asanas weight loss food surya namaskar fertility mindfulness health ayurveda infertility type 2

What effects of Meditation are most beneficial?

+1 vote
posted Nov 29, 2018 by Mahendra.h.s

Share this question
Facebook Share Button Twitter Share Button Google+ Share Button LinkedIn Share Button Multiple Social Share Button

1 Answer

0 votes

Realising the emptiness within and seeing the same emptiness in the others too. This will drop all cravings and aversions associated with events, people and objects. This will help to maintain the poise within. Maintaining peace within in any favourable or unfavorable situation is the greatest goal of Meditation. Highest of Meditation is to realise that you are pervaded through the whole cosmos including everything. Meditation makes you go beyond death. You come to know that you are eternal and powerhouse of infinite potential.

answer Nov 30, 2018 by Prathibha.m