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What should I eat when practicing yoga?

+2 votes
posted Nov 20, 2018 by Bhavisha.k

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1 Answer

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  • Water: While you will need to eat after practising yoga, it is even more important to provide hydration to the body. 
  • Fresh Fruit Juice
  • Homemade Vegetable Soup
  • Tuna
  • Toast With Banana And Almond Butter
  • Green Tea
  • Whole-Grain Toast With Scrambled Egg Whites
  • Fresh Vegetable Salad
answer Nov 21, 2018 by M.r.suji Raga Priya