top button
    Connect to us
      Facebook Login
      Site Registration Why to Join

    Most popular tags
    yoga meditation yoga for health healthcare diabetes home remedies benefits pregnancy yoga poses human body asanas food weight loss fertility surya namaskar health infertility type 2 ayurveda mindfulness

Does Surya Namaskar reduce thighs?

+2 votes
25 views
posted Nov 14, 2018 by Archana.s

Share this question
Facebook Share Button Twitter Share Button Google+ Share Button LinkedIn Share Button Multiple Social Share Button

1 Answer

0 votes

Surya Namaskar is among the clan of the best yoga asanas that are capable to reduce a person extra fat from heir body. This aasan is said to be mainly focused on reducing belly fat and increasing metabolism rate. Yes, but he said that Surya Namaskar helps us to increase the rate of metabolism of our body, instantly.

answer Nov 15, 2018 by Y.chandralekha
...