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Can yoga make you taller?

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posted Oct 31 by N.chaithra

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1 Answer

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You'll be improving your posture, but that's about it. Yoga has no direct correlation with physical development. ... By stretching with yoga flow your muscles open up and blood flow increases. You cannot grow taller you but can add some 1 or 2 inches in your height.

answer Nov 5 by Nikitha S Prasad
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