top button
    Connect to us
      Facebook Login
      Site Registration Why to Join

    Most popular tags
    yoga meditation yoga for health healthcare diabetes benefits pregnancy yoga poses home remedies human body weight loss asanas food surya namaskar mindfulness fertility health ayurveda infertility type 2

What are the different types of meditation (dhyan)?

+2 votes
posted Oct 30, 2018 by T.venu Kumar

Share this question
Facebook Share Button Twitter Share Button Google+ Share Button LinkedIn Share Button Multiple Social Share Button

1 Answer

0 votes
  1. Loving-kindness meditation. With the many types of meditation to try, there should be one to suit most individuals. 
  2. Body scan or progressive relaxation. 
  3. Mindfulness meditation. 
  4. Breath awareness meditation. 
  5. Kundalini yoga. 
  6. Zen meditation. 
  7. Transcendental meditation.
answer Oct 31, 2018 by N.yogetha