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What is the difference between Tadasana and Samasthiti?

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posted Oct 29, 2018 by Nikitha C.n

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 It is common to hear the terms Samasthiti and Tadasana used interchangeably, however as a student of yoga it can be useful to know that there is a difference. So what is the difference between Tadasana and Samasthiti? In it's simplest terms Tadasana is a pose while Samasthiti is a command of attention.

answer Oct 30, 2018 by Mahendra.h.s
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