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What yoga can do for your body?

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posted Oct 24, 2018 by N.chaithra

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The researchers found that yoga outer for me aerobic exercise at improving balance, flexibility, strength, pain levels among seniors, menopausal symptoms, daily energy level, and social and occupation functioning, among other health parameters. Yoga does more than calm you down and make you flexible

answer Oct 25, 2018 by Nikitha S Prasad
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