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What equipment do I need to practice Iyengar yoga?

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posted Oct 17, 2018 by Akshay Kumar.v

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1 Answer

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As for clothing, it’s best for yoga beginners to wear clothing that is not baggy so that the teacher can see the alignment of your body easily. Most of our students wear t-shirts and shorts, capris or stretchy pants. Just be comfortable and be aware that you may get warmed up. Yoga is practised barefoot to give you the most traction on the mat.

answer Oct 22, 2018 by Nikitha S Prasad