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Does yoga contradict other exercise methods?

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posted Oct 17, 2018 by N.chaithra

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1 Answer

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As in any field of endeavor, the outward aspects of Hatha practice will. Similarly, to receive the most from Hatha Yoga techniques, you need certain. On the other hand, happiness, enthusiasm, and inspiration cause energy to flow. Exercise: On a scale of 1 to 10, rate your current state of mind: 1 is lousy and 10 is terrific.

answer Oct 22, 2018 by anonymous