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Do I need to be flexible in order to practice yoga?

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posted Oct 17, 2018 by Archana.s

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1 Answer

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Yet the best part of all about yoga is that it truly is for every body. You can start where you are, and progress in your journey from that starting point. To summarize, you do not need to be flexible to practice yoga. Just like strength, flexibility comes with time and practice.

answer Oct 22, 2018 by Nikitha C.n