top button
    Connect to us
      Facebook Login
      Site Registration Why to Join

    Most popular tags
    yoga meditation yoga for health healthcare diabetes home remedies benefits pregnancy yoga poses human body asanas food weight loss fertility mindfulness surya namaskar health infertility type 2 ayurveda

What about exercising after meditation?

+2 votes
32 views
posted Oct 12, 2018 by Rajashekhara

Share this question
Facebook Share Button Twitter Share Button Google+ Share Button LinkedIn Share Button Multiple Social Share Button

1 Answer

0 votes

This is an individual thing, but overall it’s better to wait at least a half-hour after meditating to begin any rigorous exercise. If that’s not long enough, you will be able to tell because it just won’t feel right.

answer Oct 15, 2018 by Vijay Vardhan
...