The nice thing about the Surya Ram Meditation is that you can do it just about anywhere. If we’re doing the Surya Ram Meditation properly, it can be done in the privacy of our own home, at work, or on a plane. The one parameter to keep in mind is that it’s better not to meditate outside. Yogis meditate in caves for a reason. It’s nice to have a container which holds this state. If we’re outside, it just disperses out with the breeze.
