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I’ve been doing the Surya Ram Meditation for a few days now. Why should I keep doing it?

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posted Oct 9 by N.yogetha

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The Surya Ram Meditation cultures the physiology to embody what exists at the depth of everyone’s being—the Transcendent. It’s a process that takes time. It’s like lifting weights. To have a home gym is one thing, but developing the body requires that the weights be used over time to achieve and maintain health.

answer Oct 10 by N.chaithra
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