The Surya Ram Meditation, developed by Michael Mamas, naturally promotes a person’s evolutionary growth and well-being through the self-normalizing process. It has a profound impact on stress reduction. It is not just the superficial stress of one’s workday that is addressed, but the deeper stresses carried in the mind and body throughout one’s life.
The many benefits of Surya Ram Meditation include:
• A sharp, focused mind
• Increased health and vitality
• Greater happiness
• Abundant creativity
• Inner peace and harmony