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How can I find the time to meditate in my busy schedule?

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posted Sep 14 by Rajashekhara

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1 Answer

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Well, the great thing about meditation is that it doesn’t really take all that much time. As soon as you pick up the basics, you can begin by practicing for five or ten minutes each day. Mornings are generally best, at least to start.

answer Sep 17 by N.chaithra