top button
    Connect to us
      Facebook Login
      Site Registration Why to Join

    Most popular tags
    yoga meditation yoga for health healthcare diabetes benefits pregnancy yoga poses home remedies human body weight loss asanas food surya namaskar mindfulness fertility health ayurveda infertility type 2

How can I find the time to meditate in my busy schedule?

+1 vote
posted Sep 14, 2018 by Rajashekhara

Share this question
Facebook Share Button Twitter Share Button Google+ Share Button LinkedIn Share Button Multiple Social Share Button

1 Answer

0 votes

Well, the great thing about meditation is that it doesn’t really take all that much time. As soon as you pick up the basics, you can begin by practicing for five or ten minutes each day. Mornings are generally best, at least to start.

answer Sep 17, 2018 by N.chaithra