top button
    Connect to us
      Facebook Login
      Site Registration Why to Join

    Most popular tags
    yoga meditation healthcare diabetes yoga for health home remedies pregnancy benefits yoga poses asanas food fertility weight loss type 2 infertility symptoms health human body sugar levels causes
Print Preview

Will meditation make me too relaxed or spaced out to succeed at work?

+1 vote
posted Sep 14 by Aleena Alexander

Share this question
Facebook Share Button Twitter Share Button Google+ Share Button LinkedIn Share Button Multiple Social Share Button

1 Answer

0 votes

In the old days, people used to associate meditation with impractical alternative lifestyles, and they feared they might morph into a laid-back hippie or navel-gazing yogi if they dared to sit quietly for a few minutes. Fortunately, times have changed, and everywhere you look you can find articles touting the scientifically proven benefits of meditation. The fact is that meditation teaches you how to focus your mind and minimize distractions so you can actually get things done more effectively.

answer Sep 17 by Vijay Vardhan