top button
    Connect to us
      Facebook Login
      Site Registration Why to Join

    Most popular tags
    yoga meditation yoga for health healthcare diabetes home remedies pregnancy benefits yoga poses asanas food fertility human body weight loss infertility type 2 health symptoms sugar levels causes
Print Preview

What about Loving-kindness Meditation, and how is that practiced?

+1 vote
31 views
posted Sep 12 by Mahendra.h.s

Share this question
Facebook Share Button Twitter Share Button Google+ Share Button LinkedIn Share Button Multiple Social Share Button

1 Answer

0 votes

Those who practice loving-kindness meditation regularly are able to increase their capacity for forgiveness, connection to others, self-acceptance, and more. The basic point of the loving-kindness meditation is to focus benevolent and loving energy toward oneself and toward others.

answer Sep 14 by T.venu Kumar
...