top button
    Connect to us
      Facebook Login
      Site Registration Why to Join

    Most popular tags
    yoga meditation healthcare diabetes home remedies pregnancy yoga for health asanas benefits yoga poses fertility food type 2 infertility symptoms weight loss sugar levels health causes eyes
Print Preview

What are the greatest benefits you may receive through meditation practice?

+1 vote
16 views
posted Sep 11 by Vijay Vardhan

Share this question
Facebook Share Button Twitter Share Button Google+ Share Button LinkedIn Share Button Multiple Social Share Button

1 Answer

0 votes

Science-Based Benefits of Meditation. 

Reduces Stress. 

Stress reduction is one of the most common reasons people try meditation. 

Controls Anxiety. 

Less stress translates to less anxiety. 

Promotes Emotional Health. 

Enhances Self-Awareness. 

Lengthens Attention Span. 

May Reduce Age-Related Memory Loss.

answer Sep 12 by Y.chandralekha
...