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How can I meditate without falling asleep?

+1 vote
posted Sep 11, 2018 by M.s.prathiksha

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1 Answer

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  1. Keep your eyes open. 
  2. Adjust your posture. 
  3. Drink water. 
  4. Try a walking meditation
  5. Ask yourself this: Are you just really tired? 
  6. Change the time of day you meditate
  7. Keep the lights on. 
  8. Take a break.
answer Sep 12, 2018 by Akshay Kumar.v