top button
    Connect to us
      Facebook Login
      Site Registration Why to Join

    Most popular tags
    yoga meditation yoga for health healthcare diabetes home remedies pregnancy benefits yoga poses human body asanas food weight loss fertility mindfulness health surya namaskar ayurveda infertility type 2

How can I meditate without falling asleep?

+1 vote
27 views
posted Sep 11, 2018 by M.s.prathiksha

Share this question
Facebook Share Button Twitter Share Button Google+ Share Button LinkedIn Share Button Multiple Social Share Button

1 Answer

0 votes
  1. Keep your eyes open. 
  2. Adjust your posture. 
  3. Drink water. 
  4. Try a walking meditation
  5. Ask yourself this: Are you just really tired? 
  6. Change the time of day you meditate
  7. Keep the lights on. 
  8. Take a break.
answer Sep 12, 2018 by Akshay Kumar.v
...