top button
    Connect to us
      Facebook Login
      Site Registration Why to Join

    Most popular tags
    yoga meditation yoga for health healthcare diabetes benefits pregnancy yoga poses home remedies human body weight loss asanas food surya namaskar mindfulness fertility health ayurveda infertility type 2

What are the common misconceptions people have about meditation?

+1 vote
posted Sep 5, 2018 by Rajashekhara

Share this question
Facebook Share Button Twitter Share Button Google+ Share Button LinkedIn Share Button Multiple Social Share Button

1 Answer

0 votes
  1. That a busy mind makes you a bad meditator.
  2. That meditation is only for a particular kind of person.
  3. That your mind shouldn’t wander, because it will.
  4. That you have to meditate for an hour every day to get benefits.
  5. That you don’t have enough time.
answer Sep 6, 2018 by Vijay Vardhan