top button
    Connect to us
      Facebook Login
      Site Registration Why to Join

    Most popular tags
    yoga meditation yoga for health healthcare diabetes benefits pregnancy yoga poses home remedies human body weight loss asanas food surya namaskar mindfulness fertility health ayurveda infertility type 2

Do I have to sit in a yoga posture to Meditate?

+1 vote
posted Sep 4, 2018 by Bhavisha.k

Share this question
Facebook Share Button Twitter Share Button Google+ Share Button LinkedIn Share Button Multiple Social Share Button

1 Answer

0 votes

No. You can sit comfortably or lie down to meditate. Allowing the body to be comfortable is important.

answer Sep 5, 2018 by M.r.suji Raga Priya