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What is the importance of yoga day?

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posted Aug 28, 2018 by Ashwini

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The International Day of Yoga aims to raise awareness worldwide of the many benefits of practicing yoga, a physical, mental and spiritual practice. The word yoga originates from Yuja, a Sanskrit word which means, "to join or to unite", symbolizing the union of body and consciousness.

answer Aug 29, 2018 by Prathibha.m
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