top button
    Connect to us
      Facebook Login
      Site Registration Why to Join

    Most popular tags
    yoga meditation yoga for health healthcare diabetes benefits pregnancy yoga poses home remedies human body weight loss asanas food surya namaskar mindfulness fertility health ayurveda infertility type 2

Can I hurt myself practicing yoga?

+1 vote
posted Aug 27, 2018 by Aleena Alexander

Share this question
Facebook Share Button Twitter Share Button Google+ Share Button LinkedIn Share Button Multiple Social Share Button

1 Answer

0 votes

The answer is both "yes" and "no." Yes, doing yoga can be a little uncomfortable. If you're not very flexible, the mere act of stretching before your yoga workout may cause you some discomfort. But this is the kind of discomfort that's an almost satisfying kind of pain

answer Aug 28, 2018 by N.chaithra