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If sometimes your energy is too high, how can you get out of this high force?

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posted Aug 8 by Megana

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1 Answer

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If your energy is out of balance, begin to meditate on your breath, and bring your breath down to one breath a minute. Your whole life is controlled by your breath. Between you and your Creator, between creature and Creator, the link is the breath. The power of the breath makes you what you are.

answer Aug 9 by T.venu Kumar
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