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Does yoga give anyone a "clear", noise free head?

+1 vote
posted Aug 3, 2018 by Y.chandralekha

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1 Answer

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I have not had this experience of inner sound as yet, but it is said that once you have realized yourself, you would have it constantly on. When something is constantly on, like a speck of dust in your spectacles, you would always feel it initially. But over time, you just get used to it and not attach any importance to it. So, do not worry about sounds or visions - just move into meditation.

answer Aug 6, 2018 by Megana