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Do you think breathing exercises count as meditation?

+1 vote
posted Aug 1, 2018 by Ashwini

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1 Answer

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If you intend to meditate with the practice of breathing exercises, I feel that is a thing, just as doing them with another specific intention is a different thing. I’m not sure that makes any more sense though. I’m planning (intending) to come back to this when I have some more time, I find it quite interesting.

answer Aug 2, 2018 by Bhavisha.k