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I tried yoga for the first time ever. Do you have any tips if I want to turn it into a habit?

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posted Jul 30 by Megana

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1 Answer

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Try Yoga with Adrienne on YouTube. She has multiple 30 or 31 day challenges to get you into a committed practice. Lots of variety and she makes it fun. They are about 25 min to 36 min each.

answer Jul 31 by M.r.suji Raga Priya