top button
    Connect to us
      Facebook Login
      Site Registration Why to Join

    Most popular tags
    yoga meditation yoga for health healthcare diabetes home remedies pregnancy benefits yoga poses asanas human body food fertility weight loss surya namaskar health infertility type 2 ayurveda symptoms

What are the benefits of Yoga for Pregnancy?

+1 vote
41 views
posted Jul 27, 2018 by Archana.s

Share this question
Facebook Share Button Twitter Share Button Google+ Share Button LinkedIn Share Button Multiple Social Share Button

1 Answer

0 votes

Practising yoga during pregnancy is the ideal exercise choice as the postures help to maintain flexibility and mobility throughout the prenatal period.  Regular practice also helps to open the pelvis and allow baby to move into the optimum position for a quicker, easier labour with less requirement for pain relief.

answer Jul 28, 2018 by Nikitha C.n
...