top button
    Connect to us
      Facebook Login
      Site Registration Why to Join

    Most popular tags
    yoga meditation yoga for health healthcare diabetes home remedies benefits pregnancy yoga poses human body asanas food weight loss fertility mindfulness surya namaskar health infertility type 2 ayurveda

Can meditation boost your intelligence level?

+1 vote
32 views
posted Jul 26, 2018 by T.venu Kumar

Share this question
Facebook Share Button Twitter Share Button Google+ Share Button LinkedIn Share Button Multiple Social Share Button

1 Answer

0 votes

One study found that meditating for just 20 minutes a day can improve not only mood and stress levels but also deep cognitive processing efficiency, which is a core aspect of your fluid intelligence. Luckily, the research is indicating that you don't have to meditate for hours at a time to reap benefits.

answer Jul 27, 2018 by N.yogetha
...