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What is the impact of yoga in a student's life?

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posted Jul 13, 2018 by Akshay Kumar.v

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It brings the physical and mental discipline together to soothe the body and mind. It also aids in managing stress and anxiety and keeps you relaxed. Yoga asana is known to develop vigour, flexibility and confidence. These are among the numerous benefits of yoga.

answer Jul 14, 2018 by Ashwini
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