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What do you recommend to focus on between the intentional breaths?

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posted Jun 21, 2018 by Syed Zubair

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1 Answer

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Focus on the movement. Check for yourself, where is your awareness when you are in the action of breathing? It is with the movement. That movement you are making is making awareness. So this is where you are

answer Jun 22, 2018 by M.s.prathiksha
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