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Which yoga do you recommended for illiotibial band syndrome?

+1 vote
posted Jun 20, 2018 by Mahendra.h.s

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1 Answer

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Revolved Hand to Big Toe Pose

Half Monkey Pose with Twist

Horizon Lunge

Reclined Cow Face Pose

Revolved Triangle​

answer Jun 21, 2018 by Prathibha.m