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How has practicing yoga changed your life?

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posted Jun 19 by M.s.prathiksha

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Yoga is often times misunderstood as either a mystical religious practice or solely a physical practice. When you trap yoga into these two categories, you can only perceive a limited number of benefits it offers. At the same time, since yoga is not directly tied to any religion, one can pick and choose aspects that resonate most with them. That’s the positive side of yoga. You can take what works for you without buying into the entire idea.

answer Jun 20 by Akshay Kumar.v