top button
    Connect to us
      Facebook Login
      Site Registration Why to Join

    Most popular tags
    yoga meditation healthcare diabetes home remedies pregnancy yoga for health benefits asanas fertility yoga poses food type 2 infertility symptoms weight loss sugar levels health causes eyes
Print Preview

Ashtanga Yoga: Do I need to have a veggie diet for yoga practice?

+1 vote
posted Jun 18 by M.r.suji Raga Priya

Share this question
Facebook Share Button Twitter Share Button Google+ Share Button LinkedIn Share Button Multiple Social Share Button

1 Answer

0 votes

The asana practice will help the body to regain its strength and flexibility so that your body will learn to relax, which is the natural state of the physical body. As you mentioned that there is no change in your physique, please understand the muscle tone and the flexibility becomes visible in time, just continue your practice without any short-term expectations. 

answer Jun 19 by N.yogetha