top button
    Connect to us
      Facebook Login
      Site Registration Why to Join

    Most popular tags
    yoga meditation yoga for health healthcare diabetes home remedies pregnancy benefits yoga poses asanas food human body fertility weight loss health infertility type 2 symptoms surya namaskar ayurveda
Print Preview

What is the difference between vipassana meditation and raja yoga meditation?

+1 vote
posted Jun 13, 2018 by Aleena Alexander

Share this question
Facebook Share Button Twitter Share Button Google+ Share Button LinkedIn Share Button Multiple Social Share Button

1 Answer

0 votes

Vipassana meditation is a type of meditation which starts by focusing your mind and then uses awareness to cut through layers of illusion and gain insight. Vipassana has Buddhist origins. Raja Yoga is the royal route to enlightenment as laid out by Patanjali through his Yoga Sutras. Its also called Ashtanga or eight-limbed yoga.

answer Jun 14, 2018 by Archana.s