What yoga asanas should I do daily?

Answer 1

1. Start With Pelvic Tilts. 
2. Cat-Cow Stretches to Warm the Spine. 
3. Downward Facing Dog Is Good for Your Whole Body. 
4. Lunge to Stretch Your Hips and Hamstrings.
5. Straight Leg Lunge. 
6. Mountain Pose and Raised Arms Pose. 
7. Standing Forward Bend—Uttanasana to Work on the Hamstrings.