top button
    Connect to us
      Facebook Login
      Site Registration Why to Join

    Most popular tags
    yoga meditation yoga for health healthcare diabetes home remedies pregnancy benefits yoga poses asanas food human body fertility weight loss health infertility type 2 symptoms surya namaskar ayurveda
Print Preview

How yoga can help treat snoring?

+1 vote
posted Jun 8, 2018 by Syed Zubair

Share this question
Facebook Share Button Twitter Share Button Google+ Share Button LinkedIn Share Button Multiple Social Share Button

1 Answer

0 votes
  1. Perform deep breathing.
  2. Steam inhalation helps to clear the block air passage as well as a respiratory passage.
  3. Using raised pillow prevent it.
  4. Sleep on your side, avoid sleeping on the back.
  5. Avoid heavy dinner.
  6. Avoid taking alcohol and reduce the amount of taking beverages.
answer Jun 11, 2018 by M.s.prathiksha