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Can sugar make me gain weight?

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posted Jun 5, 2018 by N.yogetha

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1 Answer

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The researchers suspect that, unsurprisingly, people who eat sugar get more calories than they burn off with physical activity. In addition, sugar-sweetened beverages are less filling than naturally sweet foods like fruit, so you're more likely to overindulge with a soda than an apple.

answer Jun 6, 2018 by N.chaithra