top button
    Connect to us
      Facebook Login
      Site Registration Why to Join

    Most popular tags
    yoga meditation yoga for health healthcare diabetes home remedies pregnancy benefits yoga poses human body asanas food weight loss fertility mindfulness health surya namaskar ayurveda infertility type 2

Do I need to lose weight before I can practice Yoga?

0 votes
50 views
posted May 31, 2018 by M.s.prathiksha

Share this question
Facebook Share Button Twitter Share Button Google+ Share Button LinkedIn Share Button Multiple Social Share Button

1 Answer

0 votes

Virtually everyone can practice yoga. Yoga will help one to feel more limber and energetic. The end result of practicing yoga includes overall muscle toning. In fact, some forms of yoga such as Vinyasa, Power Yoga or Hot Yoga can even help you to shed some kilos.

answer Jun 1, 2018 by N.chaithra
...