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How many times in a day can I practice Isha Kriya?

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posted May 29, 2018 by Vijay Vardhan

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1 Answer

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Ideally twice a day – once in the morning and once in the evening. However, if you have the time and want to practice the Kriya more often, you can.

answer May 30, 2018 by Y.chandralekha
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