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Is hot yoga is good for skinny people?

+1 vote
posted May 24 by Archana.s

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1 Answer

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Yoga of any kind is for everyone.

In fact, hot yoga is one of those practices where it seems like they are teaching people like they are all amateurs. Everyone is always included and taught. They’re very inclusive and teach a person who has never been to it before.

So yes, it is good for you. :)

answer May 25 by N.chaithra