top button
    Connect to us
      Facebook Login
      Site Registration Why to Join

    Most popular tags
    yoga meditation yoga for health healthcare diabetes home remedies benefits pregnancy yoga poses human body asanas food weight loss fertility mindfulness surya namaskar health infertility type 2 ayurveda

Can yoga help me stop over-analyzing?

+1 vote
posted May 22, 2018 by Y.chandralekha

Share this question
Facebook Share Button Twitter Share Button Google+ Share Button LinkedIn Share Button Multiple Social Share Button

1 Answer

0 votes

First of all, you’re not alone! Over-analyzing is a classic response to any situation that makes us feel uncertain. It often comes into play when we are striving to take control. And the problem with that is that it can cause terrible anxiety. Over-analyzing can suck the enjoyment out of even the most pleasurable of situations

answer May 23, 2018 by Mahendra.h.s