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How can we best approach fear of particular asana?

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posted May 18 by Bhavisha.k

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1 Answer

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Obviously, this is an issue that can come up with a wide variety of poses, depending on our particular health issues as well as our temperament. We hope you’ll find the answer helpful in your own practice, and as always warmly welcome your thoughts and experiences on the subject.

answer May 21 by M.r.suji Raga Priya