top button
    Connect to us
      Facebook Login
      Site Registration Why to Join

    Most popular tags
    yoga meditation yoga for health healthcare diabetes benefits pregnancy yoga poses home remedies human body weight loss asanas food surya namaskar mindfulness fertility health ayurveda infertility type 2

Do I wear socks or shoes during a yoga class?

+1 vote
posted May 15, 2018 by T.venu Kumar

Share this question
Facebook Share Button Twitter Share Button Google+ Share Button LinkedIn Share Button Multiple Social Share Button

1 Answer

0 votes

For yoga, shoes and socks can be restricting. Your feet do not have to adapt to uneven surfaces when you wear shoes, and this limits the pliability of your feet.

answer May 16, 2018 by Aleena Alexander